SPINACH (Spinacia oleracea)

Direct Sow | Mid–Late April | Annual

A nutrient-dense leafy green that thrives in cool weather and is one of the first crops ready to harvest in spring. Tender, versatile leaves are perfect for fresh salads, sautéing, smoothies, and more.

Growing Details

Sprouts in: 7–14 days
Harvest: ~45 days
Ideal temperature: 45–75°F
Seed depth: 1/2″
Plant spacing: 6″
Full sun to partial shade
Frost hardy

Garden Companionship

Best planted with: Strawberries, radishes, carrots, onions
Benefits: Companion crops help maximize space and support healthy early-season growth
Avoid planting near: Potatoes, which may compete for nutrients

Pro Growing Tips

Thrives in cool weather—plant early in spring or again in fall
Harvest outer leaves regularly to extend production
Provide partial shade as temperatures rise to help delay bolting

Health Highlights

Nutrient-dense: Rich in iron, calcium, and vitamins A, C, and K
Antioxidant support: Contains beneficial plant compounds
Versatile green: Delicious fresh or cooked in a variety of dishes

Pre-order now and plan ahead for a fresh, early-season harvest of this garden staple.

Spinach

Spinach Seed