# Poblano

Source: https://shop.homegrowngardenschicago.com/product/poblano/
Published: 2024-03-01
Updated: 2026-04-01

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## **POBLANO PEPPER (*Capsicum annuum*)**

**Transplant | Mid–Late May | Annual**

Poblano peppers are a beloved Mexican heirloom known for their large, heart-shaped fruits and rich, earthy flavor. The deep green peppers grow thick and glossy on sturdy plants, bringing both beauty and abundant harvests to the summer garden.

Mildly spicy and full of flavor, poblanos are famous for dishes like chile rellenos, roasted pepper sauces, and salsas. When dried, they become the well-known ancho chile used in many traditional Mexican recipes. Their thick walls make them ideal for roasting, stuffing, and grilling.

Highly productive and easy to grow, poblano pepper plants produce generous harvests throughout the warm growing season.

## Growing Details

**Spice Level:** Mild\
**Scoville Heat Units:** 1,000–2,000 SHU\
**Harvest:** Harvest when peppers are dark green and full-sized, or allow them to ripen red for a sweeter flavor\
**Plant Spacing:** 2 ft\
**Sun:** Full sun\
**Cold Tolerance:** Warm-season crop; plant after danger of frost

## Garden Companions

**Best planted with:**\
Basil, tomatoes, onions, carrots, oregano

**Benefits:**\
Companion plants attract beneficial insects and support healthy garden growth.

**Avoid planting near:**\
Fennel, which may inhibit pepper growth.

## Pro Growing Tips

• Roast peppers to enhance their rich, smoky flavor\
• Harvest green for classic poblano dishes or allow to ripen red for added sweetness\
• Thick walls make them perfect for stuffing and grilling\
• Warm soil and consistent sunlight promote vigorous plant growth

## Health Highlights

**Vitamin-rich vegetable**\
Poblano peppers provide vitamins A and C along with beneficial antioxidants.

**Supports immune health**\
Vitamin C helps support immune function.

**Low-calorie flavor boost**\
Adds rich flavor to dishes while remaining low in calories.

*Pre-order now for productive summer transplants ready for planting after the last frost.*