# Swiss Chard

Source: https://shop.homegrowngardenschicago.com/product/swiss-chard/
Published: 2024-03-07
Updated: 2026-03-24

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## **SWISS CHARD (*Beta vulgaris* subsp. *vulgaris*)**

**Transplant | Late April & September | Annual**

A vibrant, highly productive leafy green with tender leaves and colorful stems. Swiss chard offers a mild, slightly earthy flavor and is delicious sautéed, added to soups, or enjoyed fresh in salads.

### Growing Details

- Harvest outer leaves throughout the season
- Plant spacing: 12″
- Full sun to partial shade
- Frost hardy

### Garden Companionship

*Best planted with:* Beans, onions, garlic, cabbage, lettuce\
*Benefits:* Companion crops help support healthy growth, attract beneficial insects, and improve garden diversity\
*Avoid planting near:* Spinach or other heavy-feeding greens that compete for nutrients

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### Pro Growing Tips

- Harvest outer leaves regularly to encourage continuous production
- Thrives in both spring and fall and tolerates light frost
- Young leaves are tender for salads, while mature leaves are excellent cooked

### Health Highlights

- **Nutrient-rich:** High in vitamins A, C, and K
- **Antioxidant support:** Contains beneficial plant compounds
- **Versatile green:** Great for both fresh and cooked dishes

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*Pre-order now for vibrant, cold-tolerant transplants timed perfectly for spring and fall planting.*